As research and books like The Anxious Generation warn, social media platforms are drastically degrading mental health, especially among young people. Schools now ban smartphones in classrooms to fight distraction, while parents and educators advocate for boundaries that protect mental well-being. Yet, even as we fight this fire, we continue to fuel the flames of social media by scrolling, advertising, and investing in their platforms.
When we hold stock in companies like Meta (Facebook, Instagram), Alphabet (YouTube), or Snap, we financially support the very platforms we know to be harmful. Advertising dollars poured into social media also contribute to their profits and influence, keeping the cycle of digital dependency alive. Despite advocating for change, our actions often feed the flame we aim to control.
It’s time to align our values with our actions. Here are steps to take:
- Audit Investments: Review if your funds or retirement accounts include social media stocks.
- Divest: Work with a financial advisor to remove these stocks, supporting portfolios aligned with your values.
- Reallocate Ad Spend: Explore advertising alternatives that reflect a commitment to mental well-being.
By making conscious choices to divest from social media giants, we support a digital environment focused on wellness over profit. Let’s take a stand to stop fueling what we wish to fight. The choice is ours—let’s make it count.
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